Faith-fueled, behavior-driven coaching designed to help you build consistency that lasts.
You’re not just getting a plan, you’re getting support rooted in behavior science and real life structure.
1:1 Online Training
Custom fitness coaching to build strength and confidence.
$50 / month
- Customized workout plan
- Basic nutrition guidance
- Weekly accountability check-ins
MOST POPULAR
1:1 Training & Nutrition
My highest engagement plan and the one I recommend for beginners who want support, structure, and real consistency.
$75 / month
- Customized workouts and nutrition
- Macro or structured meal support
- Weekly check ins and adjustments
- Habit based coaching
- Beginner guide and gym confidence guide
- Messaging support and form review
- Faith-forward coaching rooted in grace
1:1 Nutrition
Nutrition clarity and structure without restriction.
$35 / month
- Vegan and neurodivergent-friendly guidance
- Weekly nutrition coaching
- Grocery lists and meal prep support
- Macro targets or meal structure
What makes FitwHarm different
You’re not just receiving workouts and macros. As a behavior analyst, I help you understand your habits,
identify patterns behind inconsistency, and build routines that hold when life gets busy.
The goal is progress you can sustain.
